Friday, August 9, 2013

Concentrate on ratios instead of weight

Many guys often think the key to looking good is to get really lean and build lots of muscle.

This is actually the wrong way to think!

A much better approach is to get your stomach lean enough to see your abs then work on building your waist to shoulder ratio to 1.6

That's the magical number where you will look the most attractive to females.

This means worrying less about your legs and worrying more about your shoulders, back and chest.

The Adonis Workout is a specific workout designed to get your waist-shoulder ratio to 1.6 as quickly as possible.